Train My Tongue 2.1.0

This application offers a structured 12-week program aimed at addressing tongue thrust issues. It features daily exercises accompanied by videos that provide clear, easy-to-follow instructions. Each exercise is designed to retrain the tongue’s position, encouraging it to relax and cease pushing against the teeth.

The app includes built-in notifications to prompt users to dedicate a few minutes each day to practice, ensuring consistency in their training efforts. Users can expect to gain insights into proper tongue placement during activities such as eating, drinking, and resting.

Comparatively, these exercises present a potentially more cost-effective alternative to traditional weekly therapy sessions. Overall, this program may serve as a valuable tool for individuals seeking to enhance their oral functionality.